In November 2013, Dolvett Quince released his first book, The 3-1-2-1 Diet. In his signature style, he helps readers reshape themselves mentally to transform themselves physically. His effective eating plan ensures readers never feel deprived because it is flexible enough to fit into any lifestyle (with cheat dates included!).
Quince can be seen on NBC’s hit series The Biggest Loser, where in his first two seasons, he led his team and contestant to the win. For its 14th season, the show tackled childhood obesity and focused on helping teenagers lose weight and get healthy—a mission Quince is extremely passionate about and speaks on often.
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